CHI FOCUS BANDS INSTRUCTIONSTM
Acupressure Information for CHI Focus Bands
Included below are the instructions that are enclosed in each Chi Focus Band package.
For more detailed acupressure point information -- see Illustration of Acupressure Hand Points
The healing art of Acupressure originated in the Far East, thousands of years ago. Like Acupuncture, but without needles, Acupressure stimulates (or reduces) a series of points along pathways throughout the body known as Meridians.
These Meridians are believed to connect all of the body's organs and nervous system. Acupressure, like Acupuncture, is intended to increase the flow of energy through these meridians, improving physical health, mental focus, and emotional well-being.
Press the Chi Focus Band Acupressure tool on the desired Acupressure point for 5 - 30 seconds. The pressure should be enough so that you notice a change in sensation- but not so hard as to cause pain, bruising or skin damage. The amount of pressure required, the length of time stimulated, and the effectiveness of use will vary from person to person.
There are two types of pressure that can be applied using Acupressure. First, is the traditional steady pressure, known as "tonifying." Tonifying is meant to bring more energy into a specific area. The second technique involves reducing or "dispersing." This is done through gentle counter-clockwise massage of the Acupressure point. Dispersing is intended to decrease or release energy where there is a build up or stagnation.
By stimulating Acupressure points on the body (through both Tonifying and Dispersing), the intended result is to increase the flow of energy, or Chi, throughout the body. By unblocking these passageways and releasing built up tension and energy, the desired effects are increased emotional and physical well-being, a feeling of both mental and physical balance, reduced discomfort, and increased focus, energy, and calmness.
Chi Focus Bands are intended to provide symptomatic relief and are not curative.
Acupressure should not be used as a substitution for treatment or consultation by a traditional physician and should NOT be used if pregnant.
Stop use immediately and consult a physician if you experience pain, swelling, bruising or local skin irritation.
Children should use only under direct adult supervision.
Below is a partial list of Acupressure points around the wrist. There are many additional points that can be activated using Chi Focus Bands, in addition to those of the hands and wrist.
: Decrease nausea, including seasickness, morning sickness and anxiety
: Two finger widths below the crease where your hand meets your wrist, between the two large tendons on your wrist.
: This point lies in a hollow between the two bones and in the middle of the tendons. Apply pressure while concentrating on breathing.
Press the point firmly while exhaling and release pressure while inhaling -- repeat 8 times on each wrist.
Inner Gate (also called the Neiguan P6 acupressure point).
Uses: Calm nervous energy and promote emotional well-being
Location: Just below the crease where your hand meets your wrist, between the two large tendons on your wrist.
Uses: Improving concentration, focus, learning
Location: On the pinky side of the wrist just below and forward of the large wrist bone.
Details: A finger width (toward the elbow) from the crease of the wrist,
in the depression just above the wristbone that sticks out slightly. Not straight above the bone, but in line directly below the pinky finger.
(Small Intestine 5 or Yang Valley)
Uses: Decrease finger, wrist, arm and headache pain.
Location: On the back of the arm, between the two bones of the arm, about three finger widths above the wrist crease.
Uses: To lessen pain in the fingers, hand, and wrist
Location: On the back of the arm, in the center of the wrist crease
Uses: Alleviates hand and wrist pain, often associated with Carpal Tunnel Syndrome
Location: At the wrist crease, on the inside of the wrist, as you hold your hand face down, it is just below the large tendon running up the thumb to the wrist
Uses: To alleviate coughs and athsma, and for emotional stability, to fight feelings of grief and loss
Location: At the wrist crease on the thumb side of the wrist, just below the thumb, between the two tendons running up the wrist
Uses: Alleviating fear, nervousness and to increase emotional stability
Location: At the wrist crease, on the little finger side of the wrist
Hand and Wrist Acupressure Points
Chi Band Testimonials
Wear the Chi Focus Band. Live the difference. Live FOCUSED!
This acupressure information is not a substitution for qualified medical advice or treatment. If you don't know what is causing your pain or other symptoms, consult a medical doctor before begin to treat yourself.
Never press on an open wound, swollen or inflamed skin, a bruise, surgery scar, varicose vein, or broken bone.
Avoid acupressure or consult your physician if you have a contagious disease, an infectious skin disease, or a serious heart, kidney, or lung disorder.
Avoid acupressure in the area of a known tumor.
Acupressure should not be applied directly over the lymph nodes.
Certain acupressure points must be avoided during pregnancy. Always consult a physician first.
The Chi Focus Band is the favorite of elite athletes for whom balance, strength and flexibility are important as well as
students and individuals seeking focus in their lives.
About Chi Focus Power Wristbands |
How to Use Acupressure Bracelet |
Buy Negative Ion Bracelet |
Inspirational Quotes |
Chi Band Review |
Inspirational Sayings |
Chi WristBands |
Acupressure Tools |
Chinese Acupressure Measurement |
LI Meridian Acupressure Hand Points |
Lung Merician Acupressure Hand Points |
Pericardium Acupressure Hand Points |
SI (Small Intestine) Acupressure Hand Points |
HT (Heart) Acupressure Hand Points |
Acupressure Hand Point Video |
Inspirational Sayings |
Positive Negative Ions |
Acupressure Bands Testimonials |
Buy Acupressure Bands |
Acupressure Bracelet |
Medical Research |
Package insert with usage diagrams and instructions is included with each Chi Focus Band